Peak Bagging 2015 - San Bruno Mountain

Part of 360-degree view from the summit In a recent post -  Making Mountains out of Molehills , ...

DIY Adventure Toys

In a recent moment of inspired parenting my husband ordered himself a book entitled Dad's Book o...

Awesome Interval Workout to Spice up Your Runs

Wave Chasing Intervals After not running much in 2014 due to the other demands of my Fitness Pro...

Making Mountains out of Molehills

Last summer I hiked South Sister with some friends and documented the adventure  here . One of my be...

Ten Ways to Get Your Family to Eat Healthier

Fruit Salad in The Picking  As I ran the other day a sentence that my son said to me at lunchtim...

Fitness Project 2014 - That's a Wrap

Twelve months ago, while vacationing in Hawaii, I came up with the crazy idea of making 2014 the yea...

Fitness Project - Month Twelve: Keep it Simple

Xmas Tree Farm Hike As we all tailspin into the end of the year it was sort of gratifying to rea...