Leaning Out, Leaning In, Making Trade Offs and Other Dirty Words

As I am want to do, I sometimes wade into the Lean In / Lean Out debate a little bit. Not so much ...

Fitness Project - Month Two: Out With a Bang

I have to admit, I am pretty bummed that I picked February to be the High-Intensity Interval Trainin...

Fitness Project - Month Two: The Perfect MommyTasker Workout

The thing about focusing on HIIT this month of my  Fitness Projec t  is that by definition these wor...

FitnessProject - Month Two: Gluten Free(ish)

Image Courtesy of: www.glutenfree.com The dietary focus of my  Fitness Project  this month is to...

Counting 5 Fingers, 5 Toes and 5 Ways to Save Water

If you read this blog on any regular basis you probably know that I feel strongly about modeling a h...

The Moment I Knew

Because it is always this easy As I look back at the last two days spent on our first and likely...

Fitness Project - Month Two: 7 x 7 Challenge

When its 10 PM and I am a full-days-work-and-kids, two glasses of wine, one bag of trail mix, and on...